The Hydrotherapy classes provide a modified environment for idividually tailored exercises, supervised by a physiotherapist, within a group setting. Hydrotherapy may be used in conjuctions with or as an alterative to land-based physiotherapy.

The water enhances relaxation and pain relief, assists with joint movement and reduces the compressive forces of gravity.

Classes are specifically designed to meet the needs of individuals requiring an intensive rehabilitation program. Client's progress is evaluated and documented following each class.

What conditions is Hydrotherapy suitable for?

• Post-surgical

• Osteoarthritis

• Low back pain

• Post-fracture

• Fibromyalgia

• Neuromuscular disease

Hydrotherapy classes are designed to:

• Improve range of motion

• Increase muscle strength

• Re-educate movement and muscle recruitment patterns

• Reduce pain

• Promote relaxation

• Assist with walking patterns

What is involved in Hydrotherapy classes?

• Each participant will be assessed by a physiotherapist prior to commencement of classes.

• Standard treatment is comprised of 2 classes per week, each of 1 hour duration.

• Participants attend 8 classes and upon completion of these sessions the individual's goals are re-assessed.

Class Times:

• Mondays and Wednesdays from 12 noon to 2 pm

• Tuesdays and Thursdays from 9:30 to 11:30 am